The winter blues are sure to have hit many of us. You may feel more sluggish, a bit lethargic and less motivated.
If you’re keen to get back into an exercise routine, getting that extra push you need to get started may just be disguised as a bundle of fur. That’s right, your fur-friend could be your key to becoming more motivated to get back into healthy habits.
Owning a pet or pet sitting can offer so many health benefits. Animals are known to be great stress relievers, proven to reduce blood pressure and make us more socially resilient. Continue reading “Pets Encourage Healthy Habits”